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Affiliations

At Optimal U, our physicians are not only trained as Family Physicians but also hold additional certifications in Lifestyle Medicine from the American College of Lifestyle Medicine (ACLM). This prestigious affiliation reflects our commitment to delivering advanced, evidence-based care that prioritizes sustainable, therapeutic lifestyle interventions.

What is the ACLM?

The American College of Lifestyle Medicine is the leading professional organization dedicated to lifestyle medicine, emphasizing the critical role of nutrition, physical activity, sleep, stress management, social connections and avoiding risky substances  in preventing, managing, and even reversing chronic diseases.

How ACLM Certification
Benefits You

Our physicians’ ACLM certification equips them with the expertise to:

  • Apply evidence-based strategies to address the root causes of chronic diseases.
  • Guide patients in adopting healthier lifestyles through nutrition, exercise, and stress management.
  • Develop personalized action plans that promote long-term health and wellness.

Ascend Rehabilitation

Optimal U is proud to collaborate with Ascend Rehabilitation, a leading provider of evidence-based physiotherapy and rehabilitation services based in Mississauga, Ontario. Through this partnership, we unite our strengths to deliver a truly integrated health experience—blending Optimal U’s focus on preventive and lifestyle medicine with Ascend’s expertise in rehabilitation, injury recovery, and physical performance.
 
Together, we support individuals in achieving long-term vitality by addressing the root causes of health concerns, restoring movement, and enhancing overall function. Whether you’re recovering from injury, managing pain, or striving for peak performance, our collaborative approach ensures a personalized and seamless care journey.

A Commitment to Excellence

At Optimal U, our commitment to excellence is reflected in the company we keep. We collaborate with best-in-class partners who share our vision of transforming health through innovation, integrity, and whole-person care. From leading rehabilitation specialists to cutting-edge diagnostics and performance experts, each affiliation is thoughtfully selected to expand what’s possible for our patients.
 
Together, we create a connected circle of care—seamlessly integrating services that empower individuals to take control of their health and thrive at every stage of life.
Book an Appointment to Speak with Us