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Membership Plans

By being a member, you can experience access to personalized, convenient, high-quality, preventative healthcare. Whether you prefer in-person consultations or the convenience of virtual support, our membership plans ensure you have the tools and guidance needed to achieve your wellness goals.

Experience Comprehensive Care
and Support Your Way

In-Person

Enjoy priority access to our Lifestyle Medicine Physicians. From physical exams to hands-on support, in-person care ensures your unique health needs are met with precision and compassion.

Virtual

Stay connected to your health journey anytime, anywhere. With convenient virtual appointments, you can address concerns, review progress, or seek guidance without leaving home.

Flexible Membership
Options and Benefits

As a member of Optimal U, you’ll unlock a comprehensive library of wellness resources designed to empower your health journey. Our offerings include:

Workshops: Dive into interactive sessions on fitness, stress management, nutrition planning, and sleep improvement.
Guides: Access practical guides on managing chronic conditions, meal prepping, and building sustainable lifestyle habits.
Educational Content: Enjoy webinars, videos, and articles that keep you informed about the latest in preventive care and lifestyle medicine.

Optimal U’s Lifestyle Medicine app, powered by My Viva Plan®, offers a comprehensive digital health program designed to help patients manage chronic conditions through personalized, evidence-based treatment plans focusing on mind, nutrition, and fitness.