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Optimal U INC
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Your Personalized Health Assessment
Delivered To You.

Experience a physician-led, preventive health evaluation designed to give you clear insights and actionable steps—without ever leaving your space.

What Is the Optimal U
Annual Health Assessment?

Our Annual Health Assessment brings comprehensive, physician-led testing and wellness analysis directly to your location. Whether hosted at your home, workplace, or gym, our team provides a private, efficient, and data-driven experience that evaluates your current health and creates a clear roadmap to optimize it.

Our goal: To help you feel your best and be your best, using the principles of
Lifestyle Medicine—nutrition, movement, sleep, stress, social connection, and avoidance of risky substances.

What’s Included

Each assessment includes a complete medical and lifestyle evaluation, supported by advanced diagnostics and personalized analysis:

Comprehensive
Clinical Testing

  • Medical history and risk screening
  • Physician exam and vital signs
  • Comprehensive Blood work
  • Cardiometabolic testing (VO₂ and fitness metrics)
  • Movement and flexibility assessment

Advanced
Diagnostics

• DEXA body composition and bone density
(scheduled at a partner site)
• Nutrigenomix testing
(guided cheek swab for DNA-based nutrition insights)
• At home sleep study test (As needed).

Lifestyle
Medicine Review

Your physician will review your results across the six pillars of Lifestyle Medicine:

• Nutrition
• Physical activity
• Restorative sleep
• Stress management
• Avoidance of risky substances
• Positive social connections

You’ll receive a personalized Lifestyle Medicine Report
& Action Plan, created by your physician and designed to support long-term health and performance.

WHY CHOOSE OPTIMAL U

Physician-led, preventive care—not sick-care

Designed for prevention and chronic disease reversal

Actionable, personalized plans you can implement immediately

Convenient & time-efficient — we come to you

Aligned with Lifestyle Medicine standards (ACLM)

PHIPA-compliant privacy & secure data handling

Trusted partners for labs, imaging, and diagnostics

How It Works

Book your assessment
If hosting a clinic, group of six or more, click Host a Clinic to submit your request and speak to a member of our team.
If looking for an existing event, click Join a Clinic to find a convenient event near you.
We come to you
Our mobile team sets up the complete medical workflow.
Meet your care team
Physician, nurse, and kinesiologist guide each step.
Receive your report
Receive your personalized Lifestyle Medicine Plan supported by one-hour virtual consultation with your physician

YOUR ON-SITE CARE TEAM

Lifestyle Medicine
Physician
leads your assessment & plan
Registered Nurse
testing, vitals, and sample collection
Kinesiologist 
functional movement, fitness, and VO₂ testing
Your care team works together to give you clear, evidence-based guidance and long-term health direction.

WHAT TO EXPECT
ON CLINIC DAY

Duration: Approximately 3 hours for a full assessment

Preparation: Arrive well-hydrated; fasting may be required depending on labs

Clothing: Athletic shoes & comfortable attire for movement testing

Privacy: Discreet setup with secure sample handling and PHIPA-compliant data flow

Contact Us to Schedule

Start your preventive health
journey today.

Comprehensive. Physician-led. Convenient.
Learn More -
FREE intro call